Weigh In record (no journal entry) for 07 February 2023
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76.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1738 kcal
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Fat: 87.96g | Prot: 115.29g | Carbs: 110.49g.
Breakfast: Авокадо Авокадо, Смак Хлеб Кайзер, Вареное Яйцо. Lunch: Гречка Отварная, Печень Говяжья Жареная. Dinner: Мираторг Стейк Бавет. Snacks/Other: Голден Яблоко . more...
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Losing 9.1 kg a Week
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AlexMorozenko's Weight History
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