Weigh In record (no journal entry) for 08 February 2023
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114 kg
Lost so far: 5.4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2509 kcal
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Fat: 129.01g | Prot: 57.28g | Carbs: 267.25g.
Breakfast: Café Espresso, Hacendado Leche de Soja sin Azucar. Lunch: Rana Salsa Fresca Quesos Italianos , Hacendado Pasta Rellena de Quesos, Hacendado Conos Sabor Bacon y Queso, Hacendado Empanada Boloñesa, Bimbo Donuts Glacé. more...
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Losing 0.5 kg a Week
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