Weigh In record (no journal entry) for 08 February 2023
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107.1 kg
Lost so far: 17.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1529 kcal
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Fat: 43.02g | Prot: 127.50g | Carbs: 157.79g.
Breakfast: Kranvatten, Äpple, Tyngre Protein Kasein Gammaldags Vanilj, AXA Havregryn. Lunch: Vegetabilisk Rapsolja, Kronfågel Kycklingfilé, Kronägg Flytande Äggvita, Blandade Grönsaker (Frysta). Dinner: Currypulver, Vitlök, Ris Nudlar (Kokta), Champinjoner, Basmatiris (Kokt), Kycklingfilé, Gullök, Kikkoman Sojasås, ICA Lätt Creme Fraiche, Arla Laktosfri Mellanmjölk, Majs, Röd Paprika, Solrosolja. more...
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Losing 0.3 kg a Week
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roroskrap's Weight History
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