Weigh In record (no journal entry) for 08 February 2023
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2023:
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1047 kcal
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Fat: 52.88g | Prot: 66.48g | Carbs: 75.20g.
Breakfast: Coffee with Milk, Oats . Dinner: Pilaf. Snacks/Other: Cheese, Sliced Ham. more...
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