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56.1
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127.9 kg
Lost so far: 10.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1180 kcal
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Fat: 52.71g | Prot: 56.67g | Carbs: 121.96g.
Breakfast: Julian Bakery Paleo Pancakes, Blueberries (Unsweetened, Frozen) . Lunch: Pringles Pizza Potato Crisps, Wendy's Chicken Caesar Salad, Iced Coffee with Cream. Dinner: Briannas Home Style Creamy Balsamic Dressing, Quinoa (Cooked), Frieda's Edamame (Shelled), Albertsons Canned Dark Red Kidney Beans, Wal-Mart Roma Tomato , Great Value Romaine Lettuce, Oranges . Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sabra Classic Hummus, Tanimura & Antle Romaine Lettuce. more...
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Losing 1.9 kg a Week
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hockeypuc's Weight History
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