Weigh In record (no journal entry) for 08 February 2023
|
96.4 kg
Lost so far: 4.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1086 kcal
|
Fat: 39.64g | Prot: 46.63g | Carbs: 134.84g.
Breakfast: Flash Flash Up Energy Мятный Лайм. Lunch: Усенко Гречка с Куриной Котлетой, Картофель Тушеный с Мясом. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrinantropova173's Weight History
|