Weigh In record (no journal entry) for 08 February 2023
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72.2 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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963 kcal
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Fat: 34.19g | Prot: 41.55g | Carbs: 114.95g.
Breakfast: Thomas' Original English Muffins, Kraft Velveeta Cheese Slices, Jones Dairy Farm All Natural Little Turkey Sausage, Eggland's Best Large Grade A Eggs, Hannaford Stir Fry Mix Peppers & Onions. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Kirkland Signature Super Extra-Large Peanuts. Snacks/Other: Chinese Banana, Apples , Mamma Chia Chia Squeeze, Nature's Bakery Raspberry Fig Bar. more...
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Losing 3.2 kg a Week
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Haup4598's Weight History
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