Weigh In record (no journal entry) for 08 February 2023
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1700 kcal
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Fat: 92.70g | Prot: 62.70g | Carbs: 153.18g.
Breakfast: Zuppa Soup. Lunch: Telur Rebus, Salad Kubis atau Selada Kol dengan Saus, Kikil, Lontong. Snacks/Other: Alfamart Stik Keju. more...
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Gaining 0.0 kg a Week
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lailaseptianalsp's Weight History
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