Weigh In record (no journal entry) for 08 February 2023
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85.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2171 kcal
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Fat: 111.97g | Prot: 204.11g | Carbs: 75.22g.
Breakfast: Oreo Galletitas, Lactal Pan Salvado, SanCor Queso Cremoso Sancor. Lunch: Nucete Aceitunas Verdes en Salmuera, Dánica Barbacoa, Milanesa de Pollo al Horno, Muslos de Pollo (Asados o Cocidos). Dinner: Milanesa de Pollo al Horno, Huevo, La Paulina Queso Cremoso Tradicional, Lentejas Hervidas. Snacks/Other: Purisima Leche en Polvo Entera. more...
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Gaining 1.4 kg a Week
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juan_stehlik's Weight History
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