Weigh In record (no journal entry) for 29 January 2023
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49.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1572 kcal
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Fat: 68.64g | Prot: 86.23g | Carbs: 141.96g.
Breakfast: Mora Kroketten Rundvlees, Starbucks Cappuccino (Grande), Alpro Amandelmelk, Pruimen, Olijfolie, Jumbo Erwten Couscous, Jumbo Roze Garnalen, AH Bieten Geitenkaas Salade, New York Pizza Double Pepperoni. more...
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Gaining 2.5 kg a Week
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Living_in's Weight History
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