Weigh In record (no journal entry) for 08 February 2023
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83 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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722 kcal
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Fat: 29.86g | Prot: 46.21g | Carbs: 82.00g.
Breakfast: Вареное Яйцо, Творожная Запеканка с Изюмом. Lunch: Cuptaku Брынза, Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой, BeFit Суп Грибной с Картофелем. more...
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Losing 1.6 kg a Week
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Наталья2016's Weight History
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