Weigh In record (no journal entry) for 08 February 2023
|
72.4 kg
Lost so far: 9.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
298 kcal
|
Fat: 8.27g | Prot: 19.79g | Carbs: 31.03g.
Breakfast: NL International Энерджи Диет Смарт Кофе (200мл). Lunch: Рассольник. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|