Weigh In record (no journal entry) for 23 December 2014
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1008 kcal
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Fat: 25.68g | Prot: 99.48g | Carbs: 97.72g.
Breakfast: Аланталь Сыр Легкий, Простоквашино Молоко 1,5%, Здоровка Отруби Ржаные, Овсяные Отруби. Lunch: Fruttis Йогурт Легкий, Борщец-версия лайт. Dinner: Яйцо, Кукурузный Крахмал, Куриная Грудка Отварная. Snacks/Other: Дикси Яблоки Гренни Смит. more...
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1448 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Настя-96's Weight History
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