Weigh In record (no journal entry) for 08 February 2023
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83.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1501 kcal
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Fat: 57.76g | Prot: 34.38g | Carbs: 206.42g.
Breakfast: Milka Cake & Choc, Метро Мини Круассан, Помидоры, Прошу К Столу Маслины без Косточки, Galbani Сыр Моцарелла Мини. Lunch: Тирамису, Додо Пицца Пицца Овощи и Грибы. Dinner: Chupa Chups Мармелад. Snacks/Other: Ростагроэкспорт Желе со Вкусом Апельсина. more...
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Losing 0.7 kg a Week
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moy.dnevnik's Weight History
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