Weigh In record (no journal entry) for 08 February 2023
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80.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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598 kcal
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Fat: 15.08g | Prot: 44.25g | Carbs: 72.24g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Гуляш из Говядины, Булгур (Вареный). Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Bionova Гранола Crunchy Ореховая. more...
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Losing 0.7 kg a Week
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Лиана Морева's Weight History
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