Weigh In record (no journal entry) for 08 February 2023
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52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1749 kcal
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Fat: 70.49g | Prot: 97.42g | Carbs: 172.50g.
Breakfast: Power System Bite Power Banane, Milfina Frischkäse Kräuter, Leicht & Cross Knusperbrot Kräftiger Roggen, Schärdinger Butterkäse, Ei, Clever Toastschinken. Lunch: Nestle Cini Minis, More Nutrition Chunky Flavour Butterkeks, Milfina Creme Topfen, Hofer Laugenbrezel , Clever Käseaufschnitt, Milfina Frischkäse Kräuter, Sorger Kantwurst. Dinner: Clever Schlemmerfilet Broccoli, Basmati-Reis. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Küfferle Schokoschirmchen. more...
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Gaining 1.1 kg a Week
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jeaninejelinek's Weight History
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