Weigh In record (no journal entry) for 08 February 2023
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90 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1576 kcal
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Fat: 65.85g | Prot: 55.65g | Carbs: 178.05g.
Breakfast: Alpro Soya Joghurt Erdbeer, Alpro Soya Joghurt Natur Ungesüßt, REWE Bio Müsli Beeren. Lunch: Starbucks Caramel Macchiato (Tall), Stadtbäckerei Junge Veggie Max. Dinner: REWE Bio Müsli Beeren, Alpro Joghurt Mango , Alpro Soya Joghurt Natur Ungesüßt. Snacks/Other: Storck Knoppers Nussriegel. more...
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steady weight
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Littlenil's Weight History
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