Weigh In record (no journal entry) for 08 February 2023
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71.2 kg
Lost so far: 10.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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737 kcal
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Fat: 9.54g | Prot: 20.18g | Carbs: 116.15g.
Breakfast: Kellogg's Tresor, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Blauwe Bessen, Frambozen, Passievrucht, Zespri Kiwi Gold, Everyday Jus d'orange. Lunch: Vitalinea Vanillepudding, Banaan. Dinner: Panos Meergranen Pistolet. Snacks/Other: Witte Tafelwijn. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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