Weigh In record (no journal entry) for 08 February 2023
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48.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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289 kcal
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Fat: 16.72g | Prot: 22.37g | Carbs: 13.53g.
Breakfast: Брестский Мясокомбинат Колбаса Говяжья, Сваренное Вкрутую Яйцо, Капустный Салат. more...
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Gaining 0.1 kg a Week
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karishok_'s Weight History
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