Weigh In record (no journal entry) for 08 February 2023
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101 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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852 kcal
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Fat: 48.41g | Prot: 29.30g | Carbs: 73.32g.
Breakfast: Yakult Yakult, Aldi Avocado, Bauckhof Wunderbrød Gold. Dinner: Kania Pommes Sauce, Iglo Filegro Leinsamen, Thermomix Apfel-Möhren-Rohkost. Snacks/Other: K-Favourites Chocolat Edel-Bitter 85% Kakao, Zitrone. more...
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steady weight
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struppi2710's Weight History
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