Weigh In record (no journal entry) for 08 February 2023
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126.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1915 kcal
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Fat: 77.46g | Prot: 94.72g | Carbs: 204.81g.
Breakfast: Nestlé Ricoré au Lait (18g), Carrefour Biscotte au Froment, Carrefour Confiture de Fraises Allégée en Sucres, Primevère Tartine Doux. Lunch: Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés, Saint Agur Crème de Saint Agur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Bio Village Mandarine, Les 300 & Bio Notre Mixé Fraise. Dinner: Mandarine, Fleury Michon Jambon, Saint Eloi Gratin de Choux Fleurs. Snacks/Other: Pommes Rouges Delicieuses, Mars Mars. more...
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Losing 0.9 kg a Week
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