Weigh In record (no journal entry) for 08 February 2023
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118.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2304 kcal
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Fat: 103.91g | Prot: 123.47g | Carbs: 224.67g.
Breakfast: Сырники Домашние, Сырники Домашние. Dinner: Макароны Отварные, Grow Food Говядина в Сливочном Соусе Чили, Grow Food Говядина в Сливочном Соусе Чили. Snacks/Other: Банан, Добрый Сок Яблоко Черноплодная Рябина Малина. more...
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Losing 2.8 kg a Week
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