Weigh In record (no journal entry) for 05 February 2023
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104.2 kg
Lost so far: 7.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1633 kcal
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Fat: 78.57g | Prot: 191.16g | Carbs: 36.34g.
Breakfast: Bio Primo Natives Kokosöl, Salakis Feta Light, Nixe Thunfischfilets, Ei, Zwiebeln, Lidl Mozzarella Light, Finn Crisp Original Roggenvollkornknäcke, Alesto Paranusskerne Naturbelassen. Dinner: Bio Primo Natives Kokosöl, Ei, Finn Crisp Original Roggenvollkornknäcke, Lidl Mozzarella Light, Alesto Macadamia Geröstet & Gesalzen ohne Fett & Öl Geröstet, Zwiebeln, Exquisa 0,2% Fitline Frischkäse, Nautica Alaska Sockeye Wildlachs, Lidl Mozzarella Light, Mestemacher Eiweiß Toastbrötchen, Body IP Simons Perfect Eaa. more...
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Losing 5.6 kg a Week
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SalvatoreStallone87's Weight History
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