Weigh In record (no journal entry) for 08 February 2023
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85.3 kg
Lost so far: 16.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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457 kcal
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Fat: 27.78g | Prot: 30.47g | Carbs: 19.92g.
Breakfast: Pomidory, Sokołów Polędwica Sopocka , Chleb, Jajko na Twardo, Jajko Sadzone. more...
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Losing 0.7 kg a Week
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