Weigh In record (no journal entry) for 08 February 2023
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75 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1396 kcal
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Fat: 50.36g | Prot: 42.81g | Carbs: 197.50g.
Breakfast: Чай с Молоком, Гречка Отварная, Помидоры. Lunch: Дихлеб Хлеб Альпийский с Подсолнечником, Ряжский Погребок Свекольник. Dinner: Ржаной Хлеб, Нам Ням Свекольник, Свекольник. Snacks/Other: Пищекомбинат Бежицкий Овсянное Печенье, Чай с Молоком. more...
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Gaining 0.4 kg a Week
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karinychka94's Weight History
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