CurvyStacy's Journal, 22 Dec 14

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Weigh In record (no journal entry) for 22 December 2014

81.7 kg Lost so far: 1.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2014:

466 kcal

Fat: 6.07g | Prot: 13.08g | Carbs: 91.15g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Braeburn Äpfeln, Dulano Selection Schwarzwälder Schinken, American Style American Sandwich. Snacks/Other: Saskia Mineralwasser. more...

2210 kcal

Exercise: Lunges / Ausfallschritte - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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CurvyStacy's Weight History

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CurvyStacy's Journal, 22 Dec 14

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CurvyStacy's Weight History