Weigh In record (no journal entry) for 08 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2445 kcal
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Fat: 117.50g | Prot: 44.20g | Carbs: 302.60g.
Breakfast: CU BELT샌드위치, 롯데제과 롯샌 민트초코. Lunch: 천일식품 닭갈비볶음밥. Dinner: 스니커즈 스니커즈 땅콩, 킨더 킨더 초콜릿. more...
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Losing 2.1 kg a Week
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