Weigh In record (no journal entry) for 07 February 2023
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78.0 kg
Lost so far: 43.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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649 kcal
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Fat: 33.16g | Prot: 59.57g | Carbs: 33.09g.
Breakfast: Fairlife High Protein Chocolate, Coffee. Lunch: Giant Food Fresh Salsa, Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Sun World Black Seedless Grapes . more...
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Losing 0.3 kg a Week
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xochitlly's Weight History
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