Weigh In record (no journal entry) for 02 February 2023
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1344 kcal
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Fat: 75.58g | Prot: 89.48g | Carbs: 83.01g.
Breakfast: Киви, Сухие Жареные Орехи Кешью, Украинский Творог Нежирный. Lunch: Пузата Хата Гречка, Пузата Хата Котлета Куриная Паровая. Dinner: Sot Сыр Edamski, Exquisa Творожный Сыр Классик, Veladis Пате из Лосося, Pikkolo Хлібці Пшенично-Гречані. Snacks/Other: Power Pro Vegan Bar, McDonald's Капучино Маленький. more...
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Gaining 3.4 kg a Week
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Suckmydick718's Weight History
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