Weigh In record (no journal entry) for 07 February 2023
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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958 kcal
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Fat: 78.02g | Prot: 49.05g | Carbs: 12.94g.
Lunch: Zapetti Sauce Pizza, Président Crème Fraîche Entière, Parmesan (Râpé), Isla Délice Steaks Hachés 100% Bœuf . Dinner: Auchan Crème Fluide Entière, Agneau, Oeuf Dur, Auchan Cachir Bœuf Piquant, Heinz Mayonnaise American Style, Merguez. Snacks/Other: Café au Lait. more...
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Losing 2.1 kg a Week
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