Weigh In record (no journal entry) for 07 February 2023
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1146 kcal
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Fat: 61.62g | Prot: 64.31g | Carbs: 82.85g.
Lunch: Минтай, Рис Отварной, Epica Crispy Фисташки 10,5%. Dinner: Спрайт Спрайт, Веселый Молочник Сметана 15%, Салат из Помидоров и Огурцов, Новосибирская Птицефабрика Котлетки Филейные. Snacks/Other: Ярче Конфета, Good Food Семечки Подсолнечника. more...
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Losing 0.1 kg a Week
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se_ekaterina's Weight History
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