Weigh In record (no journal entry) for 07 February 2023
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66.3 kg
Lost so far: 33.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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839 kcal
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Fat: 15.78g | Prot: 57.38g | Carbs: 128.82g.
Breakfast: Arrocitas Galletas de Arroz. Lunch: Pata Muslo, Tomates Cherry, Repollo. Dinner: Banana, La Serenísima Yogurt Cremoso Clásico . Snacks/Other: Alem Bizcochitos con Queso, Havanna Mini Alfajor de Chocolate. more...
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Losing 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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