Weigh In record (no journal entry) for 07 February 2023
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137.3 kg
Lost so far: 21.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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170 kcal
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Fat: 4.48g | Prot: 1.86g | Carbs: 31.14g.
Breakfast: Coffee, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 3.2 kg a Week
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coryhelmer's Weight History
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