Weigh In record (no journal entry) for 07 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2081 kcal
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Fat: 77.91g | Prot: 94.66g | Carbs: 244.13g.
Breakfast: Telur Rebus, Ikan Dori, Telur Rebus, Telur Rebus. Lunch: Telur Rebus, Telur Rebus. Dinner: Tumis Labu Siam, Ikan Dori, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Bakwan, Pisang Goreng, Sari Roti Roti Tawar (2), Oreo Original, Sari Roti Roti Tawar (2), Morin Selai Strawberry, Selai Kacang, Sari Roti Roti Tawar (2). more...
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Gaining 1.0 kg a Week
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novita.linawati.hasibuan's Weight History
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