Weigh In record (no journal entry) for 01 February 2023
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53.4 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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855 kcal
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Fat: 28.81g | Prot: 65.27g | Carbs: 81.41g.
Breakfast: Kiwi, Noel Jamón Cocido Delizias, Hacendado Tomate Pera, Hacendado Aguacate, Mercadona Pan de Cereales Sándwich , Hacendado Leche Desnatada, Dolce Gusto Cafe Lungo. Lunch: Dolce Gusto Cortado, Mandarina, Acelga Cocida, El Corte Inglés Alubias Blancas Cocidas, Hacendado Butifarra Fresca. Dinner: Florette Brocoli al Vapor, Hacendado Pechuga Pimentón , Flor de Esgueva Queso Curado de Oveja, Uva. more...
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Losing 2.1 kg a Week
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maripelaez's Weight History
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