maripelaez's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
53.3 kg Lost so far: 2.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
900 kcal Fat: 32.31g | Prot: 60.13g | Carbs: 90.57g.   Breakfast: Mandarina, Hacendado Leche Desnatada 0%, Dolce Gusto Cafe Lungo, Arándanos, Avena con leche desnatada. Lunch: Aceite de Oliva, Patatas Cocidas, Muslo de Pollo Asado a la Parrilla o al Horno, Findus Espinacas al Ajillo. Dinner: Dolce Gusto Café con Leche, Aceite de Oliva Extra Virgen, Kiwi, Naranjas, Hacendado Aceitunas Negras Rodajas, Hacendado Tomate Pera, Serrano Fiambre de Pechuga de Pavo, Mercadona Mozzarella Light. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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maripelaez's Weight History


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