Weigh In record (no journal entry) for 07 February 2023
|
90.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1574 kcal
|
Fat: 46.22g | Prot: 115.66g | Carbs: 172.21g.
Breakfast: Lactel Lait Matin Léger, Café, Jardin Bio Pur Beurre de Cacahuète , Banane, Bjorg Crousti Avoine Nature, Chabrior Sucre de Canne Bio , Pâturages Skyr. Lunch: Alesto Amandes, Danone Light & Free Fraise, Fleury Michon Surimi, Pâturages Fromage Naturais, Le Gaulois Filets de Poulet, Carrefour Penne de Lentilles Corail. Dinner: Nature Valley Crunchy Fins Et Craquants, Danone Light & Free Fraise, Kikkoman Sauce Soja Sucrée, Carrefour Carottes Râpées au Citron , Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, St Môret Léger 8%, Tomates Cerises, Bonduelle Mâche Roquette, Harry's 100% Mie Complet. Snacks/Other: Fleury Michon Surimi. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|