Weigh In record (no journal entry) for 07 February 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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692 kcal
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Fat: 26.40g | Prot: 43.94g | Carbs: 72.14g.
Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Pruneau Sec, Pommes (sans Peau), Oeuf sur le Plat, Carrefour Allumettes Bacon Fumées. Dinner: Pruneau Sec, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Carrefour Fromage Blanc 3%. more...
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Losing 0.7 kg a Week
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