Weigh In record (no journal entry) for 06 February 2023
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94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1352 kcal
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Fat: 51.00g | Prot: 129.22g | Carbs: 85.80g.
Breakfast: Innocent Jus de Pomme, Raisin, Poire et Grenade, Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Weight Watchers Poulet Tikka Massala, Danone Hipro 15G Protéines Myrtille. Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Carrefour Potatoes. more...
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Losing 0.0 kg a Week
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Francklouis's Weight History
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