Weigh In record (no journal entry) for 06 February 2023
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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866 kcal
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Fat: 41.02g | Prot: 56.24g | Carbs: 68.91g.
Breakfast: Bubur Sumsum, Blue Band Mentega, Telur Bebek. Lunch: Bango Kecap Manis Pedas Rawit, Tempe Mendoan, Nanas. Dinner: Ikan Tongkol, Hoka Hoka Bento Nasi Putih, Kokita Sambal Balado, Ikan Tongkol, Mentimun (Kupas), Telur, Wortel Dimasak, Kubis, Jamur, Tahu. more...
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Losing 0.0 kg a Week
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ismanajiyya's Weight History
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