Weigh In record (no journal entry) for 22 December 2014
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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992 kcal
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Fat: 27.54g | Prot: 101.56g | Carbs: 91.01g.
Breakfast: Изолят, Большая Кружка Кефир Легкий 1%, Яйцо, Асто Кета Слабосоленая, Овсяные Отруби, Здоровка Отруби Ржаные, Простоквашино Молоко 1,5%. Lunch: Борщец-версия лайт. Dinner: Мандарины, Аланталь Сыр Легкий. Snacks/Other: Дарница Ржаной Хлеб Подовый, Аланталь Сыр Легкий. more...
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1921 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Настя-96's Weight History
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