Weigh In record (no journal entry) for 22 December 2014
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1102 kcal
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Fat: 43.44g | Prot: 51.03g | Carbs: 126.86g.
Breakfast: Nescafe Dolce Gusto Latte Machiato, Чудо Творожок Воздушный Вишня-Черешня, Завтрак детства. Lunch: Лосось "Изысканный", Рис Вареный. Dinner: Дюшбара. Snacks/Other: Сумасшедший пирог с острова Сифонос, Шампиньоны в необыкновенно хрустящем кляре. more...
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Gaining 7.7 kg a Week
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norma174's Weight History
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