Weigh In record (no journal entry) for 07 February 2023
|
65.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1091 kcal
|
Fat: 33.04g | Prot: 37.78g | Carbs: 161.61g.
Breakfast: Vitasia Sesam Geröstet, Trocken Geröstete Sonnenblumenkerne Geschält, Tomaten, Ei. Lunch: Fabry's Hähnchenbrust mit Tomaten, Reis (Gekocht). Snacks/Other: Weintrauben. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BackToTheRootsNow's Weight History
|