Weigh In record (no journal entry) for 07 February 2023
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94.0 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1373 kcal
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Fat: 42.40g | Prot: 46.92g | Carbs: 194.13g.
Breakfast: Thorntons Triple Chocolate Chunk Cookies. Lunch: Quorn Turkey & Stuffing Slices, Blue Dragon Sweet & Sour Stir Fry Sauce , Penne, Kit Kat Chunky (40g). Dinner: Kingsmill White Bread Roll, McCain Original Oven Chips, Co-Op The Incredible Burger. more...
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Gaining 1.1 kg a Week
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Fattest Ever's Weight History
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