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so stimmt die richtung wieder ☺️
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1264 kcal
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Fat: 39.02g | Prot: 38.68g | Carbs: 186.09g.
Lunch: Spiegelei, Metzgerfrisch Leberkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sushi. Snacks/Other: Lorenz Roh Scheiben Kartoffelchips. more...
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Losing 4.2 kg a Week
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peschka18's Weight History
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