Weigh In record (no journal entry) for 07 February 2023
|
55.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
791 kcal
|
Fat: 45.27g | Prot: 15.74g | Carbs: 76.91g.
Breakfast: FitnesShock Shaker, Волков Хлеб Домашний, Сливочное Масло. Lunch: Теремок Блинчик с Клубничным Вареньем, Теремок Блин с Беконом и Сыром. Snacks/Other: Свитлогорье Творожные Палочки в Карамельной Глазури. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8bmxcb99v9's Weight History
|