Weigh In record (no journal entry) for 07 February 2023
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1406 kcal
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Fat: 30.27g | Prot: 95.59g | Carbs: 186.00g.
Lunch: Tempe Goreng Tepung, Tempe Orek, Tumis Labu Siam, Nasi Putih. Snacks/Other: Roti Panggang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.7 kg a Week
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Gemini 265's Weight History
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