Weigh In record (no journal entry) for 07 February 2023
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111.6 kg
Lost so far: 7.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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733 kcal
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Fat: 43.94g | Prot: 38.90g | Carbs: 45.14g.
Breakfast: Эклер. Lunch: К-Руока Салат Рыбный, Добрянка Кета, Картофельное Пюре (с Цельным Молоком и Маслом), 4 Сезона Мексиканская Смесь. more...
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Losing 16.1 kg a Week
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ChertoFFka13's Weight History
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