Weigh In record (no journal entry) for 07 February 2023
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1327 kcal
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Fat: 60.22g | Prot: 82.97g | Carbs: 115.96g.
Lunch: Хлебозавод 1 Хлеб со Злаками в Нарезке, Экомилк Сыр Творожный, Жареное Яйцо без Жира. Dinner: Гречка Отварная, Куриное Филе с Сыром. Snacks/Other: Пятерочка Яблоко Красное , Соевый Соус, Гречка Отварная. more...
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Losing 0.6 kg a Week
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darya_antonova_88's Weight History
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