Weigh In record (no journal entry) for 05 February 2023
|
73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
973 kcal
|
Fat: 46.25g | Prot: 64.33g | Carbs: 73.11g.
Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Ama Vita Batata Palha, Abobrinha Italiana, Arroz Branco (Cozido), Carne de Frango Light. Snacks/Other: Danone Grego . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|